There’s something wonderfully nostalgic about French toast sticks. They’re fun to eat, quick to make, and always feel a little extra special, whether you’re feeding little ones before school or treating yourself to a cozy weekend breakfast. These homemade French toast sticks come out perfectly golden and crispy on the outside while staying soft and custardy inside. They’re lightly sweet, dusted in cinnamon sugar, and absolutely irresistible dipped in warm maple syrup.
If you’re craving a breakfast that feels playful but still tastes like pure comfort, this recipe is going to be your new go-to.
Step-by-Step Instructions
1. Start with the custard mixture.
Whisk together the eggs, milk, a touch of powdered sugar, maple syrup, and a sprinkle of cinnamon until everything is smooth. This sweet, cinnamon-kissed mixture is what gives the sticks their classic French toast flavor.
2. Prep the bread.
Slice your bread into sticks, about three per slice. This shape makes them crisp up beautifully and perfect for dipping.
3. Dip each stick.
Quickly coat each piece of bread in the custard. You want them fully covered but not overly soaked, or they’ll get too soft.
4. Heat the pan.
Warm a large skillet over medium heat and lightly coat it with nonstick spray.
5. Cook until golden.
Lay the bread sticks in the hot skillet and cook for a few minutes on each side until they turn crispy and beautifully golden.
6. Roll in cinnamon sugar.
While they’re still warm, toss the freshly cooked sticks in a simple mix of sugar and cinnamon so the coating sticks perfectly.
7. Serve warm.
Enjoy them just as they are or with a drizzle of maple syrup for extra sweetness.

Tips for the Best French Toast Sticks
- Use the right bread: Brioche or challah makes an extra soft, rich French toast, but plain white bread works wonderfully too.
- Don’t soak too long: A quick dip keeps them crisp on the outside and soft inside.
- Air fryer option: They crisp up beautifully in the air fryer, perfect if you want a less hands-on approach.
- Add more flavor: A splash of vanilla turns these into bakery-style treats.
Frequently Asked Questions
1. Can I make these ahead of time?
Absolutely. Store them in the fridge for up to two days and reheat them in the air fryer or a skillet to bring back the crispiness.
2. Can I freeze them?
Yes! Lay them on a baking sheet to freeze, then store in a bag. Reheat in the oven or air fryer straight from frozen.
3. What’s the best bread to use?
Brioche, challah, or Texas toast are top choices because they hold their shape while staying fluffy.
4. Can I make them gluten-free?
Definitely! just use your favorite gluten-free bread.
5. Can I reduce the sugar?
Of course. Skip the cinnamon-sugar coating or reduce the amount used, and they’ll still taste great.

