If you’re craving bold, tropical-inspired flavors without a lot of prep, this Sticky Sweet Island Teriyaki Chicken Skillet is exactly what dinner needs. Juicy chicken breasts are quickly seared, then coated in a glossy, pineapple-kissed teriyaki glaze that’s sweet, savory, and irresistibly sticky.
This is one of those recipes that feels fun and special, yet fits perfectly into a busy weeknight. Everything comes together in one skillet in minutes, making this sweet island teriyaki chicken an easy win when you want maximum flavor with minimal effort.
Why You’ll Love This Recipe
- Fast and easy: Ready in about 25 minutes total
- One-skillet meal: Minimal cleanup, big flavor payoff
- Sweet and savory balance: Pineapple and soy sauce work perfectly together
- Family-friendly: Mild, approachable flavors everyone enjoys
- Versatile serving options: Great with rice, quinoa, or veggies
- Weeknight-approved: Simple ingredients, no marinating required
Step-by-Step Instructions
Step 1: Season the Chicken
First, season the chicken breasts generously on both sides with salt and black pepper. This helps build flavor from the start.
Step 2: Sear the Chicken
Next, heat the olive oil in a skillet over medium-high heat. Add the chicken and cook until lightly golden on both sides and fully cooked through. Transfer the chicken to a plate and set aside.
Step 3: Build the Teriyaki Sauce
Then, add the soy sauce, brown sugar, crushed pineapple with its juices, garlic, ginger, onion powder, black pepper, and sesame seeds to the same skillet. Whisk to combine, scraping up any browned bits from the pan.
Step 4: Thicken the Sauce
Bring the sauce to a gentle simmer and let it cook until it thickens into a glossy glaze. Stir occasionally to prevent sticking and ensure even thickening.
Step 5: Coat the Chicken
Return the cooked chicken to the skillet and turn it in the sauce until each piece is fully coated. Let it simmer briefly so the flavors soak in.
Step 6: Serve
Finally, remove from heat and serve the sticky teriyaki chicken hot. Spoon extra sauce over the top for maximum flavor.
Tips for Best Results
- Use low-sodium soy sauce: Keeps the sauce from becoming too salty
- Don’t overcook the chicken: Remove it as soon as it reaches doneness
- Let the sauce simmer: This helps it thicken naturally
- Add vegetables easily: Broccoli or bell peppers work well in the skillet
- Serve immediately: The sauce is stickiest and best when fresh
FAQs
Can I use chicken thighs instead of breasts?
Yes, thighs work great and stay extra juicy. Adjust cooking time as needed.
How do I thicken the teriyaki sauce more?
Let it simmer longer or add a small cornstarch slurry if needed.
Is this sweet island teriyaki chicken spicy?
No, it’s mild, but you can add heat with red pepper flakes or sriracha.
Can I make this ahead of time?
Yes, cook the chicken and sauce ahead, then reheat gently before serving.
What goes best with teriyaki chicken?
Steamed rice, quinoa, or sautéed vegetables pair perfectly.
